Yoga Classes
Monday 5:30 - 6:45 p.m. - all levels
on-going
Wednesday 6:30 - 7:45 p.m. - all levels
on-going
Sunday 2:00 - 3:15 p.m. - beginning level
on-going
Sunday 3:45 - 5:00 p.m. - absolute beginers level
January 3rd, 10th, 24th, 31st
Call Emily at 863-9919 to register.
In order to offer more individualized instruction class size is limited to 8 students. If you are a new student or haven't attended in over a month please call 208-863-9919 in advance to make sure there is space.
Emily Yuen's Bio
Emily was first introduced to yoga in 1996 by Vickie and Jerry Aldridge (Iyengar yoga). Emily was very grateful to have the foundation of Iyengar yoga as she went on to try many other great forms of yoga. She is currently doing on-going teacher training workshops with Karen Sprute-Francovich, a certified Anusara Yoga® teacher.
Emily has been studying Anusara-Inspired Yoga® with Brandie Redinger since 2002. Emily was drawn to study Anusara Yoga® because of its inspiring heart-felt themes and strong alignment principals unique to this tantric lineage. Because of her studies with Anam Thubten—her Tibetan buddhist teacher (who also teaches from a tantric lineage)—Anusara was very appealing.
Emily has been studying Traditional Chinese Medicine since 1999. She is a practitioner of Asian Bodywork and started teaching yoga in 2007 as a way to assist more people in their healing journey. She noticed that her body could maintain acupressure treatments longer when she was regularly doing yoga and wished for her clients to experience the same benefits.
Interview with Emily
I vow to teach and honor the place in students seeking to evolve and awaken consciousness.
A student would come to my class when they are seeking to find or strengthen their prefect nature. Those students who are ready to explore their authentic self and use it to awaken and evolve find my class supportive to their inner journey.
I feel the most profound benefit of yoga is its ability to develop, strengthen and increase flexibility not only to the musculoskeletal structure and to the mind but also to the heart and consciousness.
What Does Class Include?:
In a nutshell, Emily's class offers strong alignment principles, a heart-felt theme different in each session, and a supportive environment to open to grace and explore your own divine nature. Classes begin with an exploration of an inspiring theme, meditation, and chanting an invocation. Breathwork technique (pranayama) is incorporated into class. Asana (or the yoga poses) are taught with emphasis on strong alignment principles. Class cools down with forward bends and twists and end in Savasana or relaxation pose.
Please come join us in this joyful, spiritual, creative, and energetic practice.
Class Fee
$12 for 1 class or $10 when you buy 3 or more sessions at once. Please use your advanced purchased classes within a reasonable time period. For each class you have purchased add 2 weeks to that number and that is the number of weeks you have to use your purchased classes.
Testimonial for Emily's Yoga Class:
I have taken yoga on/off for over ten years with many different instructors in many different locales, and believe that you are the best instructor I have taken yoga from. Perhaps your immediate success—as a wonderful yoga teacher—is influenced by the fact that you know each of your students in another way (bodywork client, colleague, friendship, etc.). And also that you are already a healer and teacher in a great many other ways. I really enjoy what I will describe as your holistic approach to presenting the yoga class. I like the meditative theme—and your explanations, I really like the chanting—as it gives me confidence to try this alone and in the group…and grounds me to start the class. Your demonstrations and physical alignment guidance are accurate, gentle and well received.
Thanks for the great experience—I am looking forward to continuing!!
—Kathleen Keys
