Staying Healthy Through Winter
Alternative Medicine to fight colds and flus and strengthen your immune system
Monday, November 7th, 2011
Time: 6:00 – 8:00pm
Location
Whispering Lotus Healing Center
2912 Pleasanton Ave., Boise ID 83702
Special Cost
$7 because of the gohalfz.com special (normally $20)
Preregistration by email and payment is required by November 4th.
Space is limited; pay now to reserve your spot:
emily@whisperinglotus.com
(208) 863-9919
The class will cover:
- Tips for staying healthy – nutrition, supplements, Asian bodywork, and stress reduction
- Using tapping techniques (acupressure) to prevent illness
- We will cover colds, flus, sore throat, and sinuses infections
- Recognizing early signs and symptoms of illness and what herbs to use
- Overview of Traditional Chinese Medicine patterns of invasion
- Breakdown of which herbs to use for each type of invasion
- How to know what herb companies are safe
- What herbs to stock in your herb pantry to be prepared for flu and cold season
- What you should know about flu shots
- Time permitting we will cover natural remedies to ease symptoms
- Hand-outs will be provided
